Its important to watch for deletions in our own thinking process, in our self-talk and when we make our wish list to life. Being specific when we talk to the universe is the whole message of the popular: The Secret.
Yoga really offers me whatever I need each day. I was feeling rather run down so I did an hour of gentle yoga and it really zapped my system with just what I needed. maybe yoga is the universe...and if we move into it with awareness it echoes back healing and love.
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I enjoy yoga, but do not do it often enough to be able to focus on much other than the pain. I would love to have the feeling of healing and love while participating, but generally I am gritting my teeth and trying to not fall over. Maybe as I do it more this will come. It sounds lovely the way you describe it. Gentle and healing, like a wave of comfort. I hope to get there...
I read a nice perspective on yoga the other day, it said that if your breathing is not balanced and calm in the asana then you don't belong in that moment of the asana.The asana, rather than being a static pose is a flow of time. If our breath is deep and calm then we are sure to be finding our way into the bliss.
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