Well, we just passed the into Summer and what a moment it was. I had two friends once who used to do a 3 day juice fast when the seasons changed. I decided to celebrate the coming of summer with an hour of yoga in my local neighborhood park. Kids played soccer, a guy walked his dog, and I did yoga. There is something harmonizing about doing yoga on the grass. Maybe it is all the green...it enthuses me.
I went through the Astanga seated series with special emphasis on Insect and Turtle poses. Happy Summer
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1 comment:
Yoga in the grass. Makes sense. Write more blog posts. These are really inspirational!
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